Tuesday, July 10, 2012

Marinade for shrimp, fish. ect

This was awesome!  A little spicy, so adjust the pepper flakes to your taste but we loved it just the way it was.   I served it with brown rice and green beans. The extra marinade was tasty on the rice and beans as well.

2lbs large shrimp peeled and deveined
3 tbsp chopped garlic
1/2 cup extra virgin olive oil
4 tbsp lemon juice
2 tsp salt
1 tbsp red pepper flakes
3 tbps chopped parsley
1/4 cup chopped roma tomato
1/4 cup white wine


Preheat oven to 375 degrees. Combine all ingredients in an oven safe dish. Bake for 10 minutes

*The mahi mahi that I used needed to be cooked longer.
** Really you could use this on chicken, fish, shrimp, steak....
*** Okay, so I didn't have shrimp, I used mahi mahi, 2 thick filets from Costco. I used the same  amount of marinade, which was probably too much, but we ended up putting some of it over the brown rice I made to go along with this.



Thursday, May 17, 2012

Pizza Portabella

Serves 2

2 - 3oz portabella mushroom caps
1/2 cup marinara or spaghetti sauce
17 slices turkey pepperoni
1/2 bell pepper
1 thick slice of onion
1/2 cup weight watchers Italian blend shredded cheese

Preheat the oven to 350 degrees.

Chop into small pieces the bell pepper and onion. Saute for a 5 or so minutes until slightly softened. I sprayed the pan with Pam first.

While that is cooking, chop the pepperoni up and clean the mushrooms.

remove the veggies from the heat, add the pepperoni and sauce. Stir to combine.

Scoop into the mushroom caps and top with cheese. Cook at 350 for 10-15 minutes or until the cheese starts to brown on top.

Saturday, February 4, 2012

Quick and Easy Salsa

1 14oz can petite diced tomatoes
1 10oz can rotel
1 garlic clove, rough chopped or I use the jar stuff
1 jalapeno pepper, seeded and rough chopped or again I use the jar stuff
1/2 tsp salt
1/4 cumin
1/2 small onion rough chopped
1 handful of cilantro
juice of 1 lime

Put all ingredients in a food processer or blender until chopped or to the consistency you like.